Protein Is for Eating, Not Drinking

March 20, 2016 - Essential Water

With no customary as to what else goes into a shake—be it fruit, vegetables, fat like coconut manna, a fiber source like chia or flax meal, or even additional sweetener like sugar or agave—there’s a genuine risk of immoderate some-more than one could eat in a sitting, or eating too most of one nutritious and not adequate of a other, or not scrupulously digesting a shake’s essence during all, as inlet intended—slowly, over time.

source ⦿ http://www.thedailybeast.com/articles/2016/03/20/protein-is-for-eating-not-drinking.html

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