Brennan: Drinking H2O is essential to fitness

August 15, 2015 - Essential Water

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Thursday, Aug 13, 2015 12:03 AM EDT

Brennan: Drinking H2O is essential to aptness
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It’s flattering tough to pinpoint one pivotal to being healthy and fit. We’re all opposite forms of folks, and aptness is still an imprecise science. But somewhere high on a list of keys is water.

Drinking H2O is unusually simple, though it’s flattering shocking how many people are lacking in a hydration department.

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